Back into the groove

in ,

I started typing about how I am trying to get back on the wagon to eat and exercise like I want but then I went down some YouTube wormhole and lost interest in words. But I did log my food for today and I did do a tiny bit of exercise going up and down the stairs. It's just too damn cold outside and my blood sugar is being uncooperative. But for now, this is all I have accomplished this evening.