Situational adjustments

I have laughed and smiled more today than I have all month. When I had my horrible week back at work away from my son earlier this month, I vowed that I was not just going to take a pill to cope. I was going to do something to make myself happy. I started working from home for part of the week so I could type emails and participate in conference calls while a baby slept on my chest. It was supposed to make things better. I was supposed to feel better.

Except things didn't really get that much better. I was still sad and stressed and angry. I worried about getting things done. I obsessed about things people said or did. I didn't eat much. I still cried more that usual.

I came home late Thursday night after visiting my parents and realized we were on our last clean diapers and Ian didn't have any bottles prepped for the next day. As I prepared everything for morning, I stomped around the house and muttered pissy things to no one in particular. Rich had gone to bed earlier because he didn't feel so great, but I was just annoyed that he hadn't thought about what Ian needed. It was a classic case of my being annoyed that he didn't do something because I shouldn't have to remind him.

Friday I talked to my therapist Gary. I told him I was sad and mad and generally unhappy with life. I read all these pamphlets on postpartum depression but they didn't seem to fit. I don't think I'm a bad mother. I don't think about doing harm to myself or my baby. I don't even really cry all the time. I'm just pissed off and anxious.

Gary theorized that the hormones I'm dealing with are making me unable to handle my standard levels of anxiety and obsessive behavior. So while normally I'd be able to blow off something someone said or a minor inconvenience, I'm not letting it go. When I bitched about everything going on he asked what I wanted to make it better. I told him I wanted everyone who's doing things that piss me off to stop being that way, but that's impossible because they've been this way for years and won't quit any time soon. Changing every goddamn person on the planet seemed like a daunting task, so it just made me waffle between being sad and mad.

Jeremy's mom had a great saying of "if you have a problem with everyone in the world, maybe it's not everyone, maybe it's just you." I don't think she was talking about postpartum hormones when she told Jeremy this, but it seems fitting now too. I'm not able to change everything that upsets me, so I need help making it not upset me so much.

I ended up with a prescription for Zoloft after talking to a tiny little Filipino woman who reminded me of the Oracle from the Matrix. She diagnosed me with "situational adjustment with mixed emotions". Sounds pretty obvious, really. I'm not depressed. I'm just fretty and have an overactive sense of what's fair. In all my ranting to Gary I actually quoted Buddha that "life is suffering." That may be the case, but it doesn't mean we need to suffer through life.

Half a pill at bedtime and I woke up a new person. Well, actually, I woke up the same old person I used to be. I've missed me.

Labor Story: part two

When last we met our hero, she was cussing out medical equipment in the dark but had just met a new doctor and nurse for the evening shift. Dr. Riesen had been there for my howling and cussing and patiently waited for me to get to a lull so she could explain her proposal. In two minute segments separated by a minute of my howling, she explained what she and my new nurse Miranda wanted to try. The idea was to figure out why I was not dilating and getting on with having a baby. Dr. Riesen said there were three factors they wanted to try to eliminate - power (the strength of my contractions), passage (amount of time) and passenger (the size and position of the baby). We knew passage of time wasn't an issue since I'd been there since 4am working hard. The issue was to figure out if my contractions were strong enough or if the baby was possibly too big to descend. She wanted to insert an internal monitor to measure the contractions. If the contractions were not strong enough, I would need more Pitocin and most likely an epidural to cope with that. If the contractions were strong enough, that most likely meant our little "passenger" was either too big or some other factor was keeping him from dropping and helping me dilate. Since it was already 9:30pm we were getting close to the hour when I was expecting someone to wheel me off to surgery as my water had been broken for nearly 24 hours. And if I needed a cesarean, I was going to need an epidural.

I agreed to the monitor (it's not painful, just traps me in the bed, where I was already trapped anyways). As they left to prep for that, I started reviewing the game plan in my head. Either way I was going to need an epidural, it was just a matter of why. I was wiped out and frustrated, so I figured someone should go find me an anesthesiologist to get that ball rolling. I told Rich that I needed that epidural sooner rather than later but first I needed something to knock me out enough to sit still for the epidural in the first place. Shortly after that statement (remember all conversation has to happen in spurts between my howling episodes), I had another contraction that sent me rolling around on the bed and further shredding my vocal chords one howl at a time. As soon as that passed, I blurted out, "I'm done. I can't do this anymore."

My eyes were closed, but I could feel the whoosh of air as Rich left my side and went sprinting down the hall to find Miranda and get me some pain meds pronto. Poor guy, he'd watched his wife go through all this for a day and a half and probably wanted me to ask for meds for quite a while. He was just waiting for my signal.

They still did the internal monitor and checked to see how dilated I was - 4cm. I had been on Pitocin for five hours and had gone from 3cm to 4cm. If I hadn't been discouraged before, I sure was at that point. They hooked up the internal monitor and waited for my next contraction. As it rolled over me, the monitored spiked and stayed that way until it was over. Well, that answered that. My contractions were plenty powerful. The only explanation then was my passenger. The only thing that kept me from crying over the prospect of a cesarean was my exhaustion. If they'd told me the only way to get the baby out was my amputating my legs, I probably would have agreed to that too. This is why doulas rock! Someone has to stay rational.

When Rich sprinted down the hall to get me some relief, he ran into another doctor - Dr. Hutchison. She pulled Rich aside and said she'd been discussing my situation with Dr. Riesen and it sounded very similar to her own births. She too had held off on Pitocin for as long as possible and wasn't dilating, but the epidural itself helped relax her enough to dilate and push her baby out. They thought the same might happen to me if given a chance so they wanted to try that. I got enough Nubain to help me relax and sit still for an epidural. At 11:35pm, seven hours after they started Pitocin, I got my epidural. And lo, it was good.

Miranda came back about 30 minutes after the epidural kicked in to see if I had dilated anymore. I remember seeing her face down by my knees break out into this huge grin. She looked at me and said, "nine!" Nine! I had gone from 4cm to 9cm in under an hour! Woo! I was going to get a chance to push this baby out after all! Miranda said, "This is great news but I think we should just keep this to ourselves for now. If I go out there and tell them you're at 9cm, there will be half a dozen residents in here all clamoring to get you to push a baby out right now and I think you'd do better resting a little longer." She smiled slyly and quietly walked out. And I proceeded to nap for over an hour while the Pitocin and epidural helped push my baby down. It was just what I needed.

I was officially 10cm by 2:30 Thursday morning. They spent the next hour leisurely prepping the room while the Pitocin and epidural kept pushing him down the birth canal. By 3:30am we were ready for business.

During all of this labor, my parents, Rich's parents and Rich's brother Lee were in the hospital waiting room down the hall. All along we had said we only wanted Rich and Amara with me in the labor room because we wanted to keep the circus of people to a minimum. Occasionally, Lee or one of my parents would stop by for a few minutes but there was never much to tell them. As luck would have it, my mother dropped in just as they were converting my bed for pushing and getting out all the supplies. Mom asked, "what's going on?" and I told her, "we're gonna push a baby out!"

As I started to push, my mother was there right by my side. She said she didn't want to be in the way and everyone in the room said at once, "you're not in the way!", guiding her to a space right by my head. Rich held my right leg, Amara held my left and my mom petted my head occasionally. I pushed for about an hour but we weren't getting very far. Dr. Hutchison, the doctor with a labor story so similar to mine, was actually my delivering doctor. And Miranda was right there too, coating my lady parts in containers of mineral oil that Amara was opening. The oil actually looked like individual servings of syrup like McDonald's carries and I'm convinced we must have gone through a gallon of it. It was a well-oiled machine of an operation (no pun intended), but alas we still didn't have a baby. It was about 4:30am or so at this point.

Dr. Hutchison turned off my epidural and upped the Pitocin (according to Rich, I have no memory of this). Finally I could feel where I was supposed to be pushing! We might get somewhere now! I still wasn't allowed to have water but only ice chips. And it's hard to eat ice chips when contractions are coming every minute and you're hoping the next one is the one that will give you your baby. I just remember my mouth being so dry. This was the strongest feeling of my entire labor. Not the pressure, not the tearing, not the contractions. I just remember thinking I was going to choke on my own tongue because it kept sticking to the roof of my mouth. And THEN they'd be sorry they wouldn't let me have water!

During the entire pushing part, I lost complete track of time. It could have been 15 minutes for all I knew. I was having a hard time bracing on anything to push, so Miranda tied a loop in the end of a bed sheet and had me hold onto that while she wrapped the other end around her waist and acted as belay. For two hours, she in her little 5'4" frame braced against me as I pulled on that sheet with all my might trying to push our son out. At one point Dr. Hutchison offered me $20 to let go just so we could all watch Miranda go ass over tea kettle into the cabinets behind her.

I remember lamenting at some point that I was running out of steam. Amara said that I was strong and I could do this. And from right next to my ear, I heard my mother say, "she's the strongest person I know." Let me tell you, I could have stopped a bullet in my teeth I was so pumped after that. I remember thinking that no matter how this all worked out it was worth it just to have my mother next to me saying that.

Time was getting short, though. My water had been broken for almost 36 hours and I had been pushing for about three. Dr. Hutchison's arms were shaking from the effort she was putting into making sure my perineum didn't tear under the pressure. She later joked I gave her carpel tunnel. So at 6am, Dr. Hutchison told me I was only getting one more chance to push him out before she did an episiotomy. I remember her saying, "I'm serious now. Only one more time. You've got to do this on your own."

And after three hours of idle banter amongst everyone in the room passing the time while I tried to push our baby out, a hush fell over the crowd. It was like a sporting event where the score was tied and this last play was going to decide if we won the baby championship or had to go into obstetric overtime. Everyone was watching the fetal monitor and waiting for me to tell them when the next contraction was coming. As it started to build, Dr. Hutchison told me to wait until it was at full force to get the most out of it. As that last contraction rolled over me I pushed with every cell in my body. The doctor and nurse were saying "pushpushpushpush" but then my mother blurted out in breathless excitement, "oh he's moving! He's moving! He's moving!" and I have never heard her so excited about anything in my entire life. I could feel his head pushing out. I didn't feel pain; I felt satisfaction, progress and excitement. The next thing I knew he was born! They were all concerned about his shoulders getting stuck, but once his head passed he shot right out.

and baby makes three

They put him on my chest and he was absolutely beautiful! Rich cut his umbilical cord and someone said he was born at 6:14am. Really I had no idea what time or even what day it was. None of it mattered, though, because he was finally here. We'd done it, my little boy and I.

to be continued ...

Labor Story: part one

Trying to record all the details of the events leading to Ian's birth has been a bit overwhelming. If nothing else, it was over two days long, so there's a lot to remember. Over the last month, though, I've thought of so many little images and memories that were so significant for me, I wanted to share them with all of you and record them for our son. As I have already written about while in labor, we were really down to the wire with this pregnancy. I wanted to avoid an induction as much as possible and our baby boy granted me that favor by bringing on contractions Tuesday morning at 5am so we wouldn't have to go in for the induction Wednesday morning. Little did I know at the time what that would mean instead.

I spent Tuesday morning texting updates to my doula Amara on my contractions and overall condition. Text messaging with my labor support was not necessarily something I would have planned, but it worked out great. (I also can't thank Amara enough for recording Ian's birth story during labor and writing all six pages of it down for us. We wouldn't have been able to piece it all together ourselves!) Rich and I went for several walks to encourage contractions during the day, but it wasn't really until about 5pm that things started moving.

I really wanted to stay at home as long as possible, so I roamed around the house leaning into door frames during contractions while Rich sat in the living room floor playing Borderlands. For those of you considering going through labor at home, I highly recommend having your husband play video games until you go to the hospital. Rich actually asked if this would be one of those things where years from now I would complain that he was playing games while I was bringing our child into the world, but it worked out wonderfully. We could still talk but he wasn't hovering over me when I didn't really need it. My only request was to turn the sound off because the gunfire noises were bothering me.

Around midnight, I decided to take a shower to see if that would help me relax. Once I got out and sat on my exercise ball for a bit, I stood up and felt a gush. Further investigation proved that my water had broken just before 1am. This was both exciting and nerve-wracking. Exciting because it hopefully meant we'd be seeing our baby boy soon. Nerve-wracking because I knew we were under a time limit as the hospital would not want me to go more than 24 hours with my water broken.

By 2:30am I was ready for Amara to come help us. My contractions were 2-3 minutes apart and about 45 seconds to a minute each. I was convinced we would be greeting our son before the sun came up. Amara was at the house by 3:15 and we were shortly on our way to the hospital. All signs pointed that I was progressing well and would be ready to push any minute now. We decided to go to the hospital then so that I could walk on my own to the labor and delivery ward versus flying in at the last minute under crazy circumstances. I would later come to second guess this decision many times Wednesday while in the hospital.

We arrived around 4:15am Wednesday morning and confused every nurse at the check-in desk. They thought I was just way early for my induction at 6:30 versus already being in labor. It didn't help that the transport to the hospital had stopped my contractions and I wasn't flipping out and howling. Next time I might wait until the howling stage to go to the hospital (poor Rich).

So they checked me in and asked me a thousand questions, very few of which had anything to do with my labor. Amazingly, no one asked about my water breaking so I just didn't volunteer that bit of information. If nothing else, they were going to figure it out when they saw the number of "soiled linens" I was producing in the room. We sat around in the room for quite a while and my contractions were slowly but surely picking back up again.

But I was starting to get concerned that baby progress seemed to have slowed. We didn't actually talk to a doctor until 7:45 Wednesday morning. The doctor came in, checked me and told me I was only 1.5 cm dilated. Even typing that just now made my chest a little tight because it was such a shock. I was 1cm dilated in the damn doctor's office on Monday! I had been in labor for over 24 hours at that point, my water had broken and I had very consistent contractions until I had gotten to the hospital. I kept thinking there had to be some sort of mistake.

We were stuck there, though, because my water had broken and I was supposed to be there for my induction. I instantly felt foolish for agreeing to go to the hospital that morning and was then trapped in that labor and delivery room. Trapped became the theme for the day. I couldn't walk around because they had to leave the monitors on me. I had a blood pressure cuff and a pulse monitor on my finger. I had manged to avoid an IV but that was only for part of the time. Even though I could disconnect from everything to go pee, it was a giant production.

After wasting all morning, my contractions picked back up again that afternoon. I was stuck in the bed and pushing against the footboard with all my might. The room was pretty dark but I remember Rich and Amara encouraging me with each contraction saying how great I was doing. I didn't feel great, though. I felt absolutely awful. My body hurt all over and the pressure just wouldn't stop. I was convinced my stomach was going to explode out my crotch any minute. After a bit I insisted I go pee. We started the production to unhook everything and I waddled to the toilet with tears in my eyes where I proceeded to have the biggest pee of my entire life. Suddenly it all made sense. The reason I had been so miserable is I was never getting that break between contractions because of the pressure on my bladder. I waddled back to the bed with a renewed sense of purpose ready to get to work on having a baby.

And my contractions completely stopped. Then the nurse came in and insisted I wear an oxygen mask because they noticed some deceleration in the baby's heart rate. Around 3:30 that afternoon Dr. Vaughn came in and said she thought I was dehydrated so they wanted to give me an IV of fluids. I told her I was more frustrated and annoyed than dehydrated. Her eyes got all big and she asked what was wrong. I started crying and just told her I felt trapped in the bed and nothing was going the way I wanted it to. Surprisingly, she was very sympathetic. She said we would try a bag of fluids and see how I progressed after an hour or so but we should consider Pitocin soon because we were running short on time and not much had happened. I had only gone to 3 cm since that morning. So I took the IV of fluids and around 4:45pm we started on Pitocin. I had been in labor for almost 36 hours and in the hospital for over 12. It seemed like a good decision.

laboring

I labored on Pitocin for almost five hours. It sucked. The nurses actually said they could tell how well my contractions were working because they could hear me down the hall. I was howling like a house cat. My throat was so sore. But with each contraction I just kept thinking about how we were making progress finally. I was still trapped in the bed, but I was so tired, I didn't really care. Amara had put the exercise ball behind my back and I could sit up and rock back and forth. I was sitting there in the dark, howling through a contraction when the blood pressure cuff inflated. That damn cuff was set to inflate every 30 minutes but it always seemed to happen in the middle of a contraction. And at that point I was just done with it. I was in mid-howl and yelled out "FUCK YOU blood pressure cuff! Seriously?" It was the only time I cursed in the entire labor. The contraction faded, I opened my eyes and there was a new doctor smiling in front of me with her nurse.

Dr. Riesen said they had an idea they wanted to pitch to me. It was 9:30pm. At that point I was willing to try anything because we were running out of time.

to be continued ...